All services will be in walk-talk format or online, unless you request otherwise. If you are interested in an "in office" experience, please inquire with me and I will see if this is an option.
Individual Therapy
I provide individual therapy to adults, adolescents and children.
Groups
Please check back regularly to see what groups are coming up. Possible topics: mindfulness, anxiety, depression, perinatal/maternal, and more
Coaching
Life coaching is different than therapy in that it is non-clinical. Life coaching may be for you if you are struggling to achieve your goals in areas such as, work, fitness, relationships, etc. We will discuss possible goals during a consultation and determine whether coaching or therapy would be a better fit.
